Since I could remember, music has always been a part of my life. I grew up playing the piano and found a true passion exploring all different genres, going to shows, and learning different elements of music. When I was in college, that's when I discovered the beauty of yoga. I attended tons of different classes and quickly realized that my favorite thing about the practice is the way that I can show creativity in my own body. A few years later, I became a certified 200-hour yoga teacher and knew that I had to combine the aspects of music into my teachings. 

 

Syncra believes in finding balance, encouraging wellness, and creating an authentic and safe space. The goal is to show others how artistic and creative one can feel by syncing movements to music and your senses. Through a variety of classes, Syncra will make yoga feel approachable and artistic.